Overwhelmed by Too Much to Do?  Try this…

Overwhelmed by Too Much to Do? Try this…

The problem isn’t that you have too much to do.  The real problem is that this seemingly unending mountain of tasks seems insurmountable.  You feel inadequate.  This makes you anxious and unhappy. There’s no way that any of us could ever do everything we “have to...
School Shootings and How to Deal With Them

School Shootings and How to Deal With Them

There have been 18 school shootings so far this year and it is only mid-February.  Throughout the years there have been Columbine, Sandy Hook and many more.  People are saying that there is nothing we can do about it.  They are wrong.  There is something we can indeed...
How to Deal with a Changing World

How to Deal with a Changing World

We all know that the world is changing.  But we don’t really understand how fast.  Or how much these changes are affecting our personal lives now and is escalating rapidly. If you find this discouraging you might want to stop reading at this point.  Sometimes lack of...
Two Lists for Instant Happiness

Two Lists for Instant Happiness

We all want to be happy. For some it’s easy. For some it’s not so easy. Here’s a quick path to happiness for everyone. It’s done with two lists of amazing power. First List Write down everything you can think of that makes you happy. Like being with friends, loving...
Your Subconscious Mind Part 2

Your Subconscious Mind Part 2

How it got to be the way it is. And what you can do about it. We have now talked about your subconscious mind and how it runs your life. First your semi-autonomous functions like walking. Then your full autonomous functions like body processes. Breathing and digesting...

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